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CAVA Mediterranean Restaurant in Tulsa – Fresh Bowls, Pitas & Custom Salads

CAVA, located in Tulsa, OK, is a vibrant Mediterranean eatery known for its fresh, customizable bowls and pitas. Their menu shines with bold flavors—from the zesty Spicy Lamb Meatball Pita to the refreshing Lentil Avocado and Greek Salads. Each dish balances hearty ingredients like chicken and right rice with bright, healthy toppings such as pickled onions, cucumber, and spicy greens. The friendly staff elevate the experience, guiding guests through flavorful options while accommodating dietary needs. CAVA offers generous portions at fair prices, delivering meals that are both satisfying and light. It’s a go-to spot for a personalized, delicious Mediterranean feast.

CAVA at a glance

  • Address 7427 S Olympia Ave, Tulsa, OK 74132, United States
  • Phone +1 539-242-6380
  • Restaurant type Mediterranean restaurant .
  • Popular for Lunch , Dinner , Solo dining .

Photos & Gallery

CAVA: Reviews & Ratings

Ryan and Jill Weber
5

Food was amazing! When we ordered the person at the counter made some recommendations for us, and they were great. She also mentioned how spicy the entree was and so we chose a milder option, and it was perfect! She saved it from being too spicy for us which probably wouldn't have been as good of an experience for us. We will definitely go to CAVA again!

Jus Diaz
5

This location is the absolute best Cava in the area and it is not even close and it’s because of Grace!!! Grace always goes out of her way to make sure you feel right at home while taking your time deciding all while giving your food the extra time and care you would give it yourself. Not to mention she’s always in great spirits with a smile!! 10/10! I don’t even go to the other Cava locations anymore, this one is where it’s at!

Darlene Queen
5

LOVE THIS PLACE!!! IF I COULD ID EAT THERE EVERY DAY!! MY FAVORITE PLACE!!!!

Suman Sirivella
4

I loved the entrance the design the branding of this Mediterranean restaurant. You get to chose between a bowl or Pita and customize the meat, salad and toppings. The prices for this range between $10 to $14 and you get a heavy bowl full of food which is worth. If you feel like customizing is confusing like I felt, you can go with preset bowls and u can choose the toppings I had taken a lemon chicken bowl (preset) and had veggies like pickled onions, cucumber, corn, feddar cheese and lemon grass syrup. The bowl tasted really good and healthy. I loved the service and pricing as well. Definitely on my fav list.

Ameisha Wagner
5

I'm always on the lookout for places I've never tried, expanding my pallet & all. CAVA is SO good!!! You have to try it! The atmosphere is a vibe. The staff are kind & helpful. I was nervously excited and she (staff) explained everything, happily. You can even taste all of the items before purchasing, just to make sure. I didn't, but that option is great. They are very accommodating concerning gluten and dairy issues. Try them! I was fulfilled but not in that heavy, weighted way.

DeWitt Senter
5

Located in Tulsa Hills' extensive shopping district at 71st and Hwy 75. Excellent Mediterranean-store food served build your own ala Chipotle. Really enjoyed the lentil avocado salad. Highly recommend!

Kendall Aylward
5

We LOVED CAVA! Visited after church & they walked us through their selection/process. We had bowls & a kids meal. Friendly staff. We will be back. Thank you.

Anna Smith
5

It's tough to eat out as a vegan, but Cava makes it easy and delicious! Prices are not too bad, a person can eat for $12. I usually get the kids pita, which comes with a drink and costs about $8. It's enough to fill me up. Their falafel is perfect every time. The sauces include several vegan options. I love the garlic sauce!

Location

  • CAVA
    CAVA
    7427 S Olympia Ave, Tulsa, OK 74132, United States Hotline: +1 539-242-6380

Located in Tulsa, Oklahoma, CAVA redefines Mediterranean dining with a vibrant and customizable menu that invites you to savor fresh, bold flavors. At 7427 S Olympia Ave, this Mediterranean restaurant crafts hearty bowls and pita wraps that balance health and taste effortlessly. Whether you choose the Mediterranean Bowl of Rice and Salad, the tangy Lentil Avocado Salad, or the Spicy Lamb Meatball Chef Curated Pita, each dish bursts with vibrant ingredients like pickled onions, feta cheese, and radish that add texture and depth.

The hallmark of CAVA lies in its customization. Guests can personalize their meals with generous salad toppings, grilled chicken, or the right blend of spices, ensuring every bite suits their palate perfectly. From the crisp Greek Salad to the refreshing Cucumber Mint Lime drink, options cater to a wide range of tastes and dietary preferences. The kitchen is mindful of spice levels, with staff offering thoughtful recommendations, making sure each experience is enjoyable—as noted by customers who appreciated mild alternatives without compromising flavor.

Beyond the food, the warm and attentive service elevates the dining experience. Staff like Grace have become local favorites for their welcoming spirit and care, providing guidance and even allowing guests to sample ingredients before deciding. This level of personal touch adds a sense of community and comfort, enhancing the already inviting atmosphere.

Pricing is reasonable, with hearty portions ranging from around $10 to $14, making CAVA a great spot for both quick lunches and relaxed dinners. The thoughtful combination of fresh vegetables, lean proteins, and flavorful sauces leaves you satisfied without feeling heavy or overindulgent.

In short, CAVA is a charming Mediterranean gem that combines fresh, customizable dishes with genuine hospitality. Its menu diversity, from the wholesome chicken and rice bowls to kid-friendly apple juice options, ensures there’s something for everyone. If you’re in Tulsa craving a healthy, delicious meal with a personal touch, CAVA should be your go-to destination.

Business Information

  • Accessibility
    • Wheelchair-accessible car park
    • Wheelchair-accessible entrance
    • Wheelchair-accessible seating
    • Wheelchair-accessible toilet
  • Service options
    • Outdoor seating
    • Delivery
    • Drive-through
    • Takeaway
    • Dine-in
  • Payments
    • Credit cards
    • Debit cards
    • NFC mobile payments
    • Credit cards